You’ll then need to scroll down the page and press 'Temporarily disable my account. Head to Instagram's website and log in, then open the Data Download menu. Then you’ll want to press the person icon in the top right and then press Edit Profile. Near the top of your Profile, tap on Edit Profile. Unlike deleting your account though, you can only do this through a web browser. In the top right corner, tap on the Profile icon that looks like the head and shoulders of a person. To re-enable your account, simply log back in using the app or the website. At the bottom of the screen you’ll see a link which says ‘ Temporarily disable my account ‘. Instagram’s Temporarily disable account screen. Now click the ‘ Edit Profile ‘ button next to your user name. Before you delete your account, you can download your data for safekeeping. To temporarily disable your Instagram account, sign into your Instagram account and head to the settings by clicking your user name at the top right of the screen. How to download your Instagram data before deleting your accountĮven if you don't want to use Instagram anymore, it doesn't mean that you have to lose all the photos you posted. If you dont see Accounts, instead try clicking Users & accounts. But if you do have one of those special accounts, here's how to delete or disable your Instagram account using the iPhone app. If you don't have a Business or Professional Instagram account, you'll have to delete your account the normal way. If you only have a regular Instagram account, you won't see any options about deleting or disabling your account - in order to see these options, you need to have a Business or Professional account. If you want to disable your account from the mobile app, open the hamburger icon in the top-right corner and select Settings > Account > Delete. Unfortunately, you can't always delete your Instagram account using the iPhone app. Tech Services & Software How to delete Instagram or disable your account Whether you need a break from the endless scroll or you're just simply tired, we walk you through deleting and. In contrast, disabling your Instagram account will hide your account and all your photos, but you can bring them back at any time. Your account page will disappear too, so no one will be able to find it. For those of us who spend our nights endlessly doomscrolling, a cleanse like this might sound incredibly appealing.ĭeleting your Instagram account will erase every picture, video, and comment you've posted. If you arent logged in, enter your phone number, username, or. If you frequent social media sites like Instagram, chances are you've seen friends participating in social media "cleanses" - a trend where you delete an account to cut down on screen time (and often stress). The app looks like a camera icon over a multicolored background.
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